The beauty within concept is really anchored on two major components:
- Foundational Habits
- Targeted Nutritional Support
Incorporating the practices and the nutritional support that follows can greatly enhance skin, hair, and nail health.
Foundational Habits
- Protein: Consuming adequate protein is essential for the building blocks of healthy hair, skin, and nails.
- Fiber/Veggies: Eating a wide array of vegetables and other fiber-rich plant foods supplies antioxidants, vitamins, and minerals that protect and nourish the skin.
- Hydration: Water is critical for keeping skin plump, hydrated, and healthy. Staying hydrated helps transport nutrients throughout the body and flush out waste, both of which impact skin health.
- Sleep: During sleep, the body releases growth hormones that stimulate skin cell regeneration and repair. This process helps to reduce wrinkles, fine lines, and other signs of aging.
- Protect from sun damage: Wear daily sunscreen and protective clothing to prevent UV rays from damaging elastin and collagen, which accelerates aging.
- Regular exercise: Physical activity increases circulation, which delivers more oxygen and nutrients to skin cells and stimulates the production of collagen and elastin.
Targeted Nutritional Support
Beyond a balanced diet with adequate nutrient intake. there are specialized nutrients that can enhance and amplify a healthy approach to beauty and aging. These “Big 3" combination of ingredients are most directly associated with skin, hair, and nail health.
Keratin - Collagen - Biotin
Keratin: The Super Nutrient for Hair!
Keratin is a protein found naturally in our bodies that supports the structure of hair (as well as skin and nails). Keratin is an extremely valuable nutrient for hair and for overall beauty and boosting keratin production has been a core strategy for many beauty regimens.
Fish Collagen Peptide - The Ultimate Anti-Aging Ingredient
As we age, we have less moisture in the skin; we lose smoothness and suppleness. The youthful plumpness of our face fades, then ultimately our skin wrinkles. Fish collagen peptides are the most effective way to increase total body collagen and to get healthy, younger looking skin.
Biotin
Helps to produce more keratin in the body. Often when people have poor hair and/or nail quality it is due to a deficiency in biotin and keratin. Studies have shown an improvement in hair and nail quality when taking biotin.
Which Elavonne Product is Right for You?
Hair Nutrition
A stacked formula to deliver the nutrients your hair and nails need to be healthy and strong!
Amino -Collagen C with Hyaluronic Acid
- Highly absorbable collagen from fish peptides
- Includes hyaluronic acid to help with moisture retention
- Vitamin C to help with overall collagen production