All Posts in Anti-Aging Lifestyle

Is your pillow case making you age

Is Your Pillowcase is Making You Look Older

Is your “beauty sleep” robbing you of your beauty? True, sleep hours are great for your rejuvenating your skin and body overall, but, did you ever consider that every night you may be facing a challenging beauty obstacle while you sleep? If you are still sleeping with cotton pillowcases, you are allowing long-term damage to result in your…

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Anti Aging Diet

Perfecting The Anti-Aging Diet: Collagen Peptides From Fish

The Anti-Aging Diet, can it be perfected?We’ve learned that adding dietary collagen will help with anti-aging concerns like wrinkles and skin quality. Diet Tips to Protect Cellular Aging and Skin Aging Strengthen Skin with a Fish Collagen Supplement To perfect your anti-aging diet, look into ingestible collagen made from fish. Not to be confused with Marine…

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2 Tips to Slow Aging

2 Ways to Slow Down Biological Aging

How can we slow down aging? We can’t. But we can slow down the signs of aging by addressing our inner biology through diet and lifestyle. Here are two key components to slowing down the biological clock and reducing the onset of the signs of aging. 1. Lower Your Heart Rate Does lower heart rate…

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Risks and Rewards of DMAE

DMAE: The Risks and Rewards

DMAE: is a naturally occurring substance produced in the brain. Its been studied in recent years for its ability to improve cognition and memory, and more recently, DMAE has shown amazing ability to improve the quality of the skin. The skin correcting abilities of DMAE are exciting. It has been demonstrated that DMAE may improve skin…

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remove and avoid age spots

Age Spots: Avoid, Reduce, Remove At-Home Remedies

Dark spots on the face and skin can really have a negative impact on our appearance. Age spots seem to be more of a problem as we age, and our skin goes through the various battles of life. But don’t dismay, you don’t have to sit back and take it.  There are a wide range of…

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eat your way to better skin

4 Tips to Eat Your Way to Better Skin

Improving skin through diet is possible. You can eat your way to better skin. Though products that are applied to the skin definitely have benefit, the importance of what you feed the body is even more vital to skin health and appearance. The appearance of hair, skin, and nails is a direct reflection of overall…

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Lifestyle Tips for Healthy Skin

Top 5 Lifestyle Tips to Improve Skin

Improving skin through lifestyle and organic skin care choices can be convenient and affordable. Youthful skin is a result of the whole body’s health from the inside out. If you lead a busy life, there are some basics you can include in your routine.  Get started with these effectual 5 tips. Continue reading “Top 5…

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